Control Your Blood Pressure Now to Remain Independent Later
I pay attention to trends and patterns. Of course, my life is pretty much ruled by trends, patterns and algorithms. I guess that’s just the way modern medicine is. So…
I pay attention to trends and patterns. Of course, my life is pretty much ruled by trends, patterns and algorithms. I guess that’s just the way modern medicine is. So…
It’s 6 o’clock in the morning here in Maine and my dog is scratching at the bedroom door to get out which means I’m up. Daphne is finally fully house…
Admittedly, I have tried to journal a handful of times. I have bought the notebook, made the resolution, written a handful of pages, and then it always happens...one day I…
I have only ever had one urinary tract infection in my life. I was in college. I was busy studying for an organic chemistry exam and I did not have…
I was speaking with one of my patients yesterday who I have known for years–we’ll call him Norm. (that is not his name of course). He was at skilled rehab…
Have you ever looked in the mirror after rolling out of bed in the morning and said to yourself “What the hell happened to my face?!?” (I know you have). …
I went to the dentist today. I go every 4 months even though a trip to the dentist is literally a childhood nightmare for me. Now don’t get me wrong,…
I have to admit, I was historically not the biggest supporter of new technologies. Every time I hear about some new innovation to “make life easier,” I roll my…
So let’s talk vitamins and supplements. So many supplements are on the market today advertising health and anti-aging benefits. Our aim in this blog however is not “anti-aging” (the ship…
This year, I am enrolled in three different dance classes at the studio that my girls and I attend. At this point we should set up cots in the basement…